"Nothing Tastes As Good As Lean Feels"

I am sure you have heard of “:08 Min Abs”; our founder, Jaime Brenkus for more than 22 years has been a pioneer in Time Oriented Workouts and patented weight management and portion control technology. He has already helped millions to lose weight and achieve that fit body they desired.

Introducing Slim and Fit. In 2008, Jaime began working on what he calls “my perfect system for personal weight loss and fitness.” Opening his first Slim and Fit Salon in Concord Township, Ohio it was a tremendous success from the very first day. See our Media section and read what others are saying about this new concept in an industry that by 2014 is expected to reach over $200 Billion is sales in the U.S. alone! Jaime, is a published author, nationally recognized weight loss and fitness expert and is a member of the President’s Fitness Council.

Give Us 12 Weeks and We’ll Give You Something To Smile About.

Meet Pam, she lost 33 pounds, 30 inches and went from size 16 to size 9. "Losing this weight has given me a whole new way of thinking. I no longer beat my self up about being fat! The training I received at Slim and Fit was not only physical but mental too! I'm not sure how they did it, but I actually like to exercise now."

Changing Lives One Body At A Time!™