Comments for Slim and Fit

Comment on Men Only Workouts–Give Me a Break! by Female Body Building Nutrition

Female Body Building Nutrition — Tue, 30 Dec 2008 22:48:47 +0000

Interesting point of view. If you ever write about the actual routines of female bodybuilders and figure competitors consider doing a compare/contrast between a typical male bodybuilder’s routine versus a figure competitor’s routine, assuming both are natural competitors.

Comment on Yes we can! by Jon Meade

Jon Meade — Sat, 27 Dec 2008 15:48:38 +0000

Great piece by Laura, as well as others, and she’s got my vote. Laura
and I attended college together in early 70s; can you believe Laura
it’s been that long? Whewwwwwww! Anyway, if anyone doesn’t know
it, besides exercise, writing and publishing, Laura is one great gal, with
an incredible sense of humor. I made her laugh in class alot and always
enjoyed conversations with her. It made my day if I could split her guts.
All the best to my ‘ol bud–and yes, she’s always a real trooper–and
many good wishes and kudos for the new year.

Comment on Lose Inches in Seconds! by rafanyke porneq

rafanyke porneq — Wed, 24 Dec 2008 17:59:34 +0000

notable milieu. So have!

Comment on Lose Inches in Seconds! by Sarah

Sarah — Tue, 23 Dec 2008 23:17:57 +0000

This is a really good article. I am the same way yoga is my favorite for strengthening my posture. Also I find that after a yoga class that I feel a lot more confident about myself too. I really feel better about my body after a yoga class, even though I know there is no way that I instantly lost any weight.

Comment on Lose Inches in Seconds! by Dennis alkalkjer

Dennis alkalkjer — Thu, 18 Dec 2008 11:54:00 +0000

First of all congratulation for such a great site. I learned a lot reading article here today. I will make sure i visit this site once a day so i can learn more.

Comment on This ol body changes by racing seat

racing seat — Tue, 16 Dec 2008 21:07:50 +0000

Hey Mike,

I’ve often wondered the same thing when I notice the older workout crowd avoiding the crucial warm ups that will prevent them from much pain and angst in the near future. Being that I’m slightly younger then them and that I’m aware of the consequences of not properly warming up. I feel like I should warn them

Comment on Making Too Much of Core? by QuoteWarz

QuoteWarz — Tue, 16 Dec 2008 01:36:00 +0000

I agree that all to often people concentrate on core activities at the gym. It might be the new buzz word, but there is a lot more out there then just core exercises. I like to get people to focus on the what is going to get them results. For example if they want to loose weight then they need to focus more on cardio not lifting heavy weights.

Comment on Lose Inches in Seconds! by Nike Dunks

Nike Dunks — Fri, 12 Dec 2008 16:59:39 +0000

Keeping fit your body makes your life duration increase. Thank you for your tips on the fitness.

Comment on Men Only Workouts–Give Me a Break! by Local Gyms

Local Gyms — Sat, 06 Dec 2008 14:48:48 +0000

To be very true, this is not only gyms or other sports where women always treated in bad manners but they are exploited in each walk of life in the past. I am wondering how much time it will take further to equalizer.

Comment on Lose Inches in Seconds! by espresso machines

espresso machines — Sun, 30 Nov 2008 07:16:38 +0000

I’m doing this kind of work only, hope it will come out very well…………………