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The Slim & FIT Center

“The most advanced personal weight loss and fitness solution™”

Since Jaime Brenkus, our founder, designed “:08 Min Abs”, he has led the fitness industry in time-oriented workouts. In fact, he is often credited with creating the first circuit training systems while he was working in Los Angeles as a “personal trainer to the stars.”

By combining “The 4-2 Slim Plan™” (our weight loss system) and “The Jaime Brenkus Fusion Workout™ (Fusion™)”, our clients receive “the most advanced personal weight loss and fitness solution™” in the world today. Hence our statement, “Give us 3 months and we’ll give you something to smile about™.” On our System, you can lose up to 30 pounds in 12 weeks.

We believe we offer “the most advanced personal weight loss and fitness system™” in the world. It is based on sound science and a proven system to ensure your success. We have made it affordable and it does fit most family budgets – the decision is yours.

Being overweight and obese is the leading cause of heart disease, high blood pressure, high cholesterol, and diabetes. By losing weight and getting in shape, you could add years to your life and enjoyment with your loved ones.

We hope you join us in our mission to...

"I lost 43 pounds and 40 inches, and went from size 16 to size 9."

 

“Save America One Body At A Time™.
 

 
 

“Obesity in America has reached epidemic proportions, afflicting one third of adults and one fourth of children. In addition to the obvious emotional and psychological trauma it inflicts, obesity can lead to a myriad of life-threatening conditions, including diabetes, high blood pressure, heart disease, sleep disorders, osteoarthritis, and certain types of cancer. However, the good news is that obesity is preventable in 99+ % of people. The Slim & Fit weight loss system and Jaime’s trademarked Fusion workout offers my patients the most advanced personal weight loss system in America. Based on proven food science and simple body physics, Slim & Fit works every time.”

William S. Mirando, MD
Physician and Slim & FIT Owner