It's About Time – And The Lack Thereof....
In addition to the intimidation factor, the success of the 8 MINUTE ABS phenomenon has also taught us another valuable lesson: people are pressed for time. They know they should exercise but don't want to be stuck in a gym for hours on end, several days a week. Spending three hours a week working out is just about all are willing to fit into their busy lives -- but they also want results.
The challenge becomes how to achieve their desired goal, which is predominately weight loss, in so little time -- enter the FUSION workout.
Our Fitness program is like nothing you've ever experienced. After 25 years in development, Jaime Brenkus brings Fusion to the Slim & FIT Centers. This total fitness system is designed to be a “60 minute workout” with a personal trainer ideally 3 times per week in a 12 week cycle.
we start off by slowly building a foundation of fitness combining the two key elements: cardiovascular and strength training.
You'll be firming and toning-while dropping inches and weight. It's the OPTIMUM PROGRAM IN THE LEAST AMOUNT OF TIME.
The typical Fusion workout combines cardio, with upper and lower body strength training. Your FIT Trainer will custom design your one-on-one program to meet your fitness objectives, help in your weight loss, and demonstrate how to enjoy a healthy lifestyle.
Our Fit Program is designed to help you bring your body into healthy fitness so that you can live a lean and healthy lifestyle. Our Fit Program is based on the following critical elements:
- A Fit Trainer
- Private, Discreet, One-on-one workouts vs. group programs
- Our trademarked Fitness Fusion concept.
- Knowledge
- Accountability
Intimidated ...but willing crowd..
When it comes to fitness, most people just need a little help getting over the first hump.
The "intimidated but willing" are in any age group and are nervous about coming into a new environment.
There are a few factors why most people will not go to a gym:
- Intimidated by very athletic people. Nobody wants to feel out of place when you first start
- Don't want to feel embarrassed
- Don't know all the fitness techniques to achieve the best results
- Fear of getting hurt. Lack proper form using the equipment will increases the risk of injury
- Don't know anyone else at the gym
At Slim & FIT, our Fit Trainers, provide you that private setting where you can get one-on-one attention, motivation and technology to discretely help you achieve your fitness goals.
As you continue...we'll teach you how to keep the weight off and stay fit
CALL AND MAKE YOUR APPOINTMENT TODAY ....TO CHANGE YOUR BODY AND YOUR HEALTH!